Safety - We do care about you!
Most accidents that occur in the Mountains and Hills of Scotland are due to one or more of the following reasons:
- Carelessness
- Over-estimation of physical stamina or technical ability
- Lack of observation
- Lack of knowledge
- Failure to act together as a group
Safety precautions should always be taken whether your outdoor activity involves a short ramble in the summer or a serious winter climbing expedition. The number of serious injuries or deaths on the mountain side has increased over recent years, so it is important that you take the steps to ensure you do not end up a casualty yourself.
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Equipment
There are a number of important items of equipment that must be carried when venturing out into the Scottish Hills.
- Waterproof clothing
- Spare, dry inner clothing
- Map and compass (along with the training / ability to use them!)
- Whistle
- Torch
- Survival bag for emergencies
In winter you should also have the following:
- Ice axe
- Crampon
- Specialised winter gear
“Be Prepared”
Photo by Robert Togneri
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You must know how to use your equipment and when to use it.
There is no point in loading them into the boot of the car and leaving them behind when you arrive at the car park and see that the top of the hill is clouded over, thinking that there is no need for this equipment as it will only slow you down. You never know when you might need it.
It is important that you are aware of your surroundings and any changes that are likely to take place when you are on the hill. Know the weather forecast and understand how it works. Be prepared for sudden changes in the weather and plan escape routes for such events. The Scottish Mountains can be sunny and fine one moment and then be in Arctic conditions.
Above all make sure you tell someone where you are going, your plans for the day and when to expect you back or TELL US with our Route Notification
In some parts of South West Scotland you may come across the Common Adder - treated with respect it is harmless.
This advice is not definitive, the onus is yours to ensure that you are trained and fit to enjoy the Scottish Hills
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